Fresh Lime

Fresh limes are citrus fruits known for their vibrant green colour and tangy flavour. These zesty fruits offer a range of health benefits in addition to their refreshing taste.

Limes are an excellent source of vitamin C, which boosts the immune system, supports collagen production for healthy skin, and aids in wound healing.

They also contain antioxidants that help combat oxidative stress and reduce inflammation in the body. Limes are rich in citric acid, which can enhance digestion and promote the absorption of nutrients.

Including fresh lime juice in your diet may also support weight management and contribute to better overall hydration.

Whether squeezed over dishes, used in salad dressings, or enjoyed in beverages, fresh limes bring a burst of tanginess and a host of health-promoting properties to your culinary endeavours.