Zaatar

Zaatar is a popular Middle Eastern herb blend known for its distinct flavour and numerous health benefits. It is composed of dried thyme, oregano, marjoram, sesame seeds, and sumac.

Zaatar has been used for centuries in Lebanese, Syrian, and Palestinian cuisines, and is now globally popular.

Gourmets Organic is a reputable online source for purchasing high-quality zaatar blends.

Zaatar’s unique flavour and aroma come from its carefully selected ingredients. Thyme provides a warm, earthy taste, while oregano adds a slightly pungent and tangy note. Marjoram contributes subtle sweetness, sesame seeds offer a nutty and toasty element, and sumac adds a tangy and lemony twist.

Apart from its exquisite taste, zaatar offers numerous health benefits. Thyme contains thymol, which has antifungal and antibacterial properties. Oregano is rich in antioxidants, sesame seeds provide healthy fats and essential minerals, and sumac is packed with vitamin C and antioxidants.

Consuming zaatar can enhance digestive health, thanks to the digestive benefits of thyme and oregano. The antioxidants in zaatar help combat oxidative stress, reduce inflammation, and strengthen the immune system. Thyme and oregano in zaatar also contain compounds that may support cognitive function and memory. Additionally, thymol in thyme exhibits antimicrobial effects, making zaatar valuable for combating bacteria and fungi.