Fresh Spearmint - 50g (bunch)

Fresh Spearmint is one of the world's most versatile culinary herbs, loved for its bright aroma, refreshing flavour, and natural cooling qualities. With its sweet minty notes and delicate fragrance, spearmint brings freshness to both savoury and sweet dishes while making one of the most enjoyable herbal teas.

In the kitchen, spearmint is commonly used in Mediterranean, Middle Eastern, and Asian cooking. Finely chopped leaves can be added to cucumber salads, Honing tomato salads, yoghurt sauces, grain bowls, seafood dishes, and roasted vegetables. It is particularly delicious alongside grilled fish, King Salmon, Snapper, and shellfish, where its refreshing character balances the richness of the seafood.

Beyond cooking, spearmint is one of the easiest herbs to enjoy as a naturally caffeine-free herbal tea. Simply steep a handful of fresh leaves in hot water for a soothing and aromatic drink that can be enjoyed throughout the day. Spearmint tea is traditionally appreciated for its refreshing taste and digestive benefits, making it a popular choice after meals.

Origin: South Africa