Sticky Chicken Wings With Rice

  • 1kg Free Range Chicken Wings or Drumlets
  • ¼ Cup Light Soy or Tamari
  • ¼ Cup Dark Soy (please leave out if you are gluten intolerant)
  • ¼ Cup Good Quality Honey
  • ¼ Cup Organic Gluten Free Tomato Sauce
  • 1 Clove Garlic - Crushed
  • 1 Knob Ginger - Sliced
  • 1 Tsp Sesame Oil

Place all ingredients in a bowl and use a whisk to combine.

Get a large ziplock bag and place the wings and the marinade in together and squish around until all coated.

Place in the fridge and marinate – a couple of hours is ok but overnight is preferable.

Preheat the oven to 180°.

Put the chicken on a baking tray lined with baking paper and bake in the oven until the chicken has turned a deep brown colour and caramelised. During the cooking time, turn the chicken and baste. The cooking process should take about 30-40 mins depending on your oven.

Serve with Rice and stir fried greens.

(Source Credit: Our Tamarama Kitchen)

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