Organic Red Onions (approx 330gm) - Zenxin
Organic red onions, renowned for their distinctively deep hue and robust flavour, offer a range of health properties that contribute to overall well-being.
These onions, cultivated without the use of synthetic pesticides or fertilisers, are packed with essential nutrients and bioactive compounds.
They are a rich source of antioxidants, including quercetin, which helps combat inflammation and may reduce the risk of chronic diseases. Red onions are also a good source of dietary fibre, which aids in digestion and promotes a healthy gut. Additionally, they contain vitamins C and B6, as well as minerals like folate and potassium.
Consuming red onions may help boost the immune system, regulate blood sugar levels, and support cardiovascular health. Incorporating these flavourful onions into your meals not only adds a delightful taste but also provides a range of health benefits.