NZ John Dory Fillets Skin On Fillets 300g+ - WILD CAUGHT
IF THERE IS A GOOD CATCH, WE WILL RECEIVE FRESH JOHN DORY ON FRIDAYS (THE JOHN DORY WILL BE FRESH FOR FRI & SAT DELIVERIES AND FROZEN FOR MON TO THUR DELIVERIES PENDING STOCK AVAILABILITY).
About John Dory Fish
Handsome little chap isn't he! John Dory are caught all around the North Island and top of the South Island. They have deep bodies, large dorsal rays, an extendable mouth and are olive green with dark irregular stripes and a single spot on each flank. They live over sandy bottoms in depths of up to 200 metres.
These are a small sized salt water fish with medium to firm white moist flesh, suitable for most cooking methods. These fish are 100% wild caught in New Zealand waters.
With a medium texture and flesh that turns white when cooked, they are well suited for baking, frying, poaching, marinating or served raw as sushi but in our opinion is best when dipped in seasoned flour then pan-fried in an olive oil / butter mix over a medium heat for 2/3 minutes on each side.