NZ Gurnard Fillets 250g East Rock - WILD CAUGHT - FROZEN
About East Rock
East Rock is a 4th generation Kiwi fishing story. East Rock trawlers are moored in Gisborne on New Zealand's North Island's East Coast, where their own small boats carefully harvest fish on short regular trips which ensure they are delivered to the wharf-side at optimum freshness.
The catch is then unloaded and taken to East Rock's handling site where they are filleted skinned and boned, a method and tradition which has been followed for over 65 years. East Rock's commitment to freshness means the fish is prepared, packed and dispatched from the factory on the same day of unloading and sent to Singapore overnight ensuring you receive the freshest product possible.
About Gurnard Fish
Also called Red Gurnard, these are a lean, firm, white-fleshed, prehistoric looking fish found in abundance in New Zealand waters. Gurnards live on the seabed and use their fins to find the crab, fish and shrimps that live in the sediment. These fish are 100% wild caught & are fully skinned & de-boned.
Suitable for baking, battered, BBQ, curry & chowder, but in our opinion is best when dipped in seasoned flour then pan-fried in an olive oil / butter mix over a medium heat for 2/3 minutes on each side