NZ John Dory Fillets Skin On Fillets - WILD CAUGHT
PLEASE NOTE THIS ARRIVED ON SATURDAY 2ND MAY AND WILL BE FROZEN ON TUESDAY 5TH MAY - ALL DELIVERIES AFTER 5TH WILL BE FROZEN.
About John Dory Fish
Handsome little chap isn't he! John Dory are caught all around the North Island and top of the South Island. They have deep bodies, large dorsal rays, an extendable mouth and are olive green with dark irregular stripes and a single spot on each flank. They live over sandy bottoms in depths of up to 200 metres.
These are a small sized salt water fish with medium to firm white moist flesh, suitable for most cooking methods. These fish are 100% wild caught in New Zealand waters.
With a medium texture and flesh that turns white when cooked, they are well suited for baking, frying, poaching, marinating or served raw as sushi but in our opinion is best when dipped in seasoned flour then pan-fried in an olive oil / butter mix over a medium heat for 2/3 minutes on each side.